Chaka chonse, mpweya wouma komanso mpweya wakunja umapangitsa khungu lathu nthawi zonse kukhala lolimba komanso louma. Kuphatikiza apo, padzakhala kamwa youma, kutsokomola ndi zizindikiro zina, zomwe zimatipangitsa kumva kukhala osamasuka kwambiri m'malo owuma ndi mpweya wakunja. Kuwoneka kwa akupanga chinyezi chasintha bwino chinyezi chamkati. Munjira yoyenera, mphamvu zathu zaumunthu ndi kuganiza zafika kwambiri. Malo abwino amakhala omasuka amapanga ntchito yathu ndi moyo wabwino.
Mfundo ya 01 ya Akupanga chinyezi
Akupanga chinyezi: Icho chimatengera osqueceration kwambiri-pafupipafupi ku inoming madzi kukhala tinthu tating'onoting'ono ndi kuwongolera m'mwamba, kuti mukwaniritse cholinga cha mpweya.
Mukatha kudziwa mfundo yogwira ntchito nectrasonic, kodi tiyenera kuganizira chiyani tikamagwiritsa ntchito mpweya wolemera?
02 Kusamala kwa Kugwiritsa Ntchito Chinyezi
Chinyezi chinyezi ndichofunikira kwambiri
Omwe amagwiritsa ntchito chinyezi amayenera kuwongolera mpweya wa m'nyumba. Nthawi zambiri, chinyezi ndi pafupifupi 40% - 60%, ndipo thupi la munthu lidzamva bwino. Ngati chinyezi chili chotsika kwambiri, kuwonjezeka kwa tinthu tambiri ndikosavuta kuyambitsa chimfine, ndipo ngati chinyezi chili chokwera kwambiri, chimakhala chokulirapo cha okalamba, mphumu, bronchitis ndi matenda ena.
Zowonjezera za tsiku ndi tsiku ziyeneranso kusiyanitsidwa
Kwa akupanga chinyezi, osavomerezeka kuwonjezera madzi apampopi mwachindunji, ndipo madzi oyera amalimbikitsidwa. Zoyipa m'madzi zitha kuwombedwa mlengalenga ndi zoyipa zamadzi, zimayambitsa kuipitsa. Idzatulutsanso ufa woyera chifukwa cha calcium ndi magnesium aons, omwe angakhale ndi vuto linalake pakupuma kwa anthu. Ngati ndi chinyontho chinyontho, chifukwa ambiri mwazinthu zambiri amagwiritsa ntchito ukadaulo wa Vaporilization ndipo ali ndi ntchito inayake yosefukira, nthunzi yofananira imatha kusankha kuwonjezera madzi ampopi mwachindunji.
Chinyontho chimayenera kutsukidwa pafupipafupi
Kuyeretsa tsiku ndi tsiku ndikofunikira kwambiri. Kuyeretsa kwa nthawi pa nthawi ndikusintha madzi mkati kumatha kuchepetsa kuswana kwa mabakiteriya. Chowonjezera cha Spaptoation cha Vaportering chinyezi chimayenera kusinthidwa pafupipafupi; Samalani kuyeretsa kwa thanki yam'madzi / kumiza kwa akupanga nthonsi, ndikutsuka kamodzi pa sabata, apo ayi sikeloni ndi ma tizilombo toyambitsa matenda anyezi ndi vuto, zomwe zimavulaza thanzi lanu.
Ogwiritsa ntchito ndi nyamakazi ndi matenda ashuga sayenera kugwiritsa ntchito mpweya wokhazikika. Chifukwa mpweya wolemera kwambiri uzikulitsa nyamakazi ndi matenda ashuga.
Kugwiritsa ntchito koyenera kwa chinyezi kungatithandize kusintha chinyezi komanso kutentha. Ngati tigwiritsa ntchito molakwika, gwiritsani ntchito kwa nthawi yayitali, ndipo samalabadira mlengalenga, zilombo zomwe zimakhala ngati nkhunda zambiri zimachulukitsa, zomwe zingayambitse matenda angapo opumira.
Pofuna kuchepetsa mavuto omwe amachitika chifukwa chogwiritsa ntchito ma ricsifers oyenera kuti asinthe chinyezi malinga ndi nyengo, nthawi zambiri.
Post Nthawi: Aug-17-2022